“The peace of God is shining in you now, and from your heart extends around the world. It pauses to caress each living thing, and leaves a blessing with it that remains forever and forever. What it gives must be eternal. It removes all thoughts of the ephemeral and valueless. It brings renewal to all tired hearts, and lights all vision as it passes by. All of its gifts are given everyone, and everyone unites in giving thanks to you who give, and犀利士5mg
you who have received.” (A Course in Miracles, Lesson 188)
Category Archives: Lifeskill Tip of the Day
Namaste or a Handshake?
In my Living @5 Course, as part of my Tri-Being lesson, I use this wonderful quote by C.S. Lewis: “It is in light of these overwhelming possibilities, it is with the awe and the circumspection proper to them, that we should conduct all our dealings with one another, all friendships, all loves, all play, all politics. There are no ordinary people. You have never talked to a mere mortal. Nations, cultures, arts, civilizations—these are mortal, and their life is to ours as the life of a gnat. But it is immortals whom we joke with, work with, marry, snub, and exploit. [C.S. Lewis—The Weight of Glory and Other Addresses]
As a young man, serving in Panama in the Army, I first encounter the presence of a Higher Power. This amazing experience is described in Chapter Two of my book, Perfect Brightness of Hope. Based on this and many other Holy Episodes in my life, this blog is dedicated to the Eastern greeting and word, “Namaste.” Currently, I begin each class of Living @5 with a simple bow and an audibile “Namaste.” It is amazing how swiftly a sweet spirit enters the “jail classroom.” In researching the meaning of Namaste, I put together a description of this sacred greeting and included it in my @5 course manual for availability to each student. My purpose in this writing is to provide this description that in doing, I might elevate, even if ever so slightly, the Peace and Love on this planet. Just think of the effect if everyone, everywhere, and everytime, greeted each other with this simple gesture.🙏
Namaste: As a test of how these two greetings differ, the handshake and a simple bow repeating the word, “Namaste,” imagine you are magically confronted with The Divine. The Almighty walks up to you on the street. What do you do? Reach out to shake His hand? Probably not. Though suitable between man犀利士
and man, it is an unseemly expression between a man and a God. We never shake hands with God. I mean, what if your palms are sweating? So you “namaste” instead. The reason it feels natural to namaste before God is that it is, in its very essence, a spiritual gesture, not a worldly one. By a handshake we acknowledge our equality with others. We reveal our humanity. We convey how strong we are, how nervous, how aggressive or passive. There is bold physicality to it. For these and other reasons, Popes never shake hands. Kings never shake hands. Even mothers don’t shake hands with their own children.
Namaste is cosmically different. We all namaste before the Almighty, a holy man or a holy place. The namaste gesture speaks our inner valuing of the sacredness of all. It tokens our belief that all souls are divine in their essence. It is saying, silently, “I see the Deity in us both, and bow before Him or Her. I acknowledge the holiness of even this mundane moment. I cannot separate that which is spiritual in us from that which is human and ordinary.”
Think how efficient of a gesture Namaste is in an age of mass communication. A politician, or performer can greet fifty thousand people with a single Namaste, and the fifty thousand people can return the honor instantly. In such a situation a handshake is unthinkable and a mere waving of one’s hand is somehow frivolous.
Namaste elevates one’s consciousness, reminding one that all beings, all existence is holy, is the Almighty. It communicates, “I honor or worship the Divinity within you.” It draws the individual inward for a moment, inspires reflection on the deeper realities, softening the interface between people. It would be difficult to offend or feel animosity toward any one you greet with Namaste🙏
Forgiveness
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” (Mark Twain) Love Phil🌷🙏🐕
As Man Now Is . . . God Once Was
Deepak Chopra, in Seven Spiritual Laws of Success, states, “We are all Gods in embryo.” [The Seven Spiritual Laws of Success, pg 98] This reminds me of a saying attributed to Lorenzo Snow, fifth President of the LDS Church, (1898-1901): “As man now is, God once was. As God now is, man may become.”
This morning I was listening to an essay on the 45th Verse of the Tao Te Ching by Wayne Dyer. A poem by Meister Eckhart was quoted on this “man-God” subject: “Every object, every creature, every man, woman and child has a soul and it is the destiny of all, to see as God sees, to know as God knows, to feel as God feels, to Be as God Is.” (Change Your Thoughts Change Your Mind, pg 221).
Musing on this poem, I was led to another piece of literature that I site in my book, Perfect Brightness of Hope, Appendix II, page 220 [Cedarfort, 2012 publication]. Though too lengthy to quote in this blog, Apostle Matthew Cowley, in one of his many speeches relating to AA and alcoholism, references the Lorenzo Snow saying in conjunction with a man he heard testifying in an AA meeting. (Yes, Apostle Cowley was a fan of, and occasionally present in AA Meetings.) Cowley describes the situation in the man’s own words: “Five years ago I was in the gutter, degenerate, demoralized, and had been drunk for ages. . . . wife and kids left me, lost my home and I was just turned loose and down in the gutter.” Then the man stated that AA had got a hold of him and that his life had changed dramatically. He became active in his church, and eventually went to the LDS Temple and was sealed to his wife and children. Apostle Cowley quotes this man’s final words as he heard them in AA meeting that evening: “Fellows, from the gutter to the temple of God in six years. You are looking at a God. As God now is, many may become.” [Matthew Cowley Speaks, 340-341]
For a few of Brother Cowley’s wonderful speeches given about AA and to “the AA” as he called it, refer to my appendices II, Understand the Less Fortunate, in Perfect Brightness of Hope, pages 219-228.
The Two Awful Eternities
On a daily basis, I review a “Thought,” “Meditation,” and “Prayer” for the day provided in a small book entitled 24 Hours A Day (Daily Readings for Alcoholics. Available on Amazon and other book stores.) In my course, Living @5, I review The Meditations for July 29, 30, and 31st as support to the Living @5 Model. This model is provided by a simple photo I took yesterday of my whiteboard presentation. Spend a moment thinking about this simple concept. I offer them to you with love.
July 29: There are two days in every week about which we should not worry; two days which should be kept free from fear and apprehension. One of these days is Yesterday, with its mistakes and cares, its faults and blunders, its aches and pains. Yesterday has passed forever beyond our control. All the money in the world cannot bring back yesterday. We cannot undo a single act we performed: we cannot erase a single word said–Yesterday is Gone!
July 30: The other day we should not worry about is Tomorrow with its possible burdens, its large promise and poor performance. Tomorrow is also beyond our immediate control. Tomorrow’s sun will rise, either in splendor or behind a mask of clouds–but it will rise. Until it does, we have no stake in tomorrow, for it is yet unborn .
July 31: This leaves only one day–Today! Any man or woman can fight the battle of just one day. It is only when you and I have the burdens in those two awful eternities’–Yesterday and Tomorrow–that we break down. It is not the experience of Today that drives men and women mad–it is the remorse or bitterness for something which happened yesterday and the dread of what tomorrow may bring. Let us, therefore, live but One Day At A Time. [24 Hours A Day. Meditations For the Day: July 29, 30th and 31st.]
(ps. My sweet wife Vickie Lee provided the sketches of the 3 sets of eyes in the photo.)
Namaste, Phil
Progress is Impossible Without Change
As you may know, I routinely teach inmates at a county jail. My course, “Living @5: A Spiritual Course in Thought and Time,” focuses on the key tenet that “our mind controls our body.” In the best-selling audio of all time, “The Strangest Secret,” Earl Nightingale proposed a profound idea: What we think about, we bring about. Most of us are unaware of what we are thinking about in any given moment. But the law of creation does not cease because we are unaware. We are creating in every second, many of us without power or direction. In two most wonderful books, the late Wayne Dyer teaches about power and direction: Change Your Thoughts, Change Your Life, and There is a Spiritual Solution to Every Problem. The preface to the first book has a short line by George Bernard Shaw which sums it ALL up: “Progress is impossible without change, and those who cannot change their minds cannot change anything.” ( PS, Take an hour for Peace and watch Dyer’s movie “The Shift.” on YouTub犀利士
e.)
Peace and happiness are always just a thought away! Namaste, Phil
Blackberries
Earth is crammed with heaven,
And every common bush afire with God.
Those who see, take off their shoes, While the remainder sit and eat blackberries.
Elizabeth Barrett Browning
The Mind is Satan’s Lawyer
“THE MIND DOES NOTHING BUT TALK, AND ASK QUESTIONS, AND SEARCH FOR MEANING. THE💓HEART DOES NOT TALK, DOES NOT ASK QUESTIONS, DOES NOT SEARCH FOR MEANING. IT SILENTLY, SILENTLY MOVES TOWARD GOD, AND SURRENDERS ITSELF TO HIM. THE MIND IS SATAN’S LAWYER. THE HEART IS GOD’S SERVANT.” (“There Is a Spiritual Solution to Every Problem,” Wayne Dyer)
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Revenge
Chinese Proverb: “If you are seeking revenge, you better dig two graves.” Namaste. Phil
Today I will Start a New Life
I will start a new life today. I will put ALL old mistakes away; I will put ALL worries from the future away; I WILL start anew today. God always offers me a fresh start. I will be unburdened and at peace. If God’s forgiveness were only for the “righteous” and those who have not sinned, where would be its need? God forgives us all of our sins, if we are honestly TRYING to live today the way He would have us live. The emphasis is not on perfection, but “trying.” As Winston Churchill is credited with saying: “Never give up! Never give up! Never, Never, Never give up!” In love, Phil